Charljrdn's Journal, 07 November 2014

Charljrdn's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 November 2014

185.8 lb Lost so far: 43.9 lb. Still to go: 20.5 lb. Diet followed reasonably well.

losing 0.9 lb a week

Support

Comments

Weight loss is SLOW. But I know it's because Im also doing strength training. Still...Did my 50kms this week. Only lost .4 kgs. Better than picking up though. 6 weeks of this and it's Holiday :)

06 Nov 14 by member: Charljrdn


	Submit a Comment You must sign in* to submit a comment*

Charljrdn's weight history

view complete history

Charljrdn's Journal, 07 November 2014

Submit a Comment

Other Related Links

Members

Charljrdn's weight history