BobMciu's Journal, 20 June 2011

ME Picnic & Father's Day
210.1 lb Lost so far: 4.9 lb.    Still to go: 11.1 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2011:
324 kcal Fat: 4.07g | Prot: 10.41g | Carb: 82.89g.   Breakfast: Bran Cereal, Uncle Sam Cereal, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Milk (1% Lowfat with Added Vitamin A), Banana. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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simpsonaj194 recorded a Weigh In at 210.5 lb.
kzwilliams recorded a Weigh In at 138.0 lb.
carmen1098 commented on their Journal Entry.
brinliewarden recorded a Weigh In at 138.0 lb.
Bib77 recorded a Weigh In at 156.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported HCB's Journal Entry.
AlfaOmega90 recorded a Weigh In at 123.2 lb.