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BobMciu's Journal, 20 June 2011
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ME Picnic & Father's Day
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210.1 lb
Lost so far: 4.9 lb.
Still to go: 11.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2011:
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324 kcal
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Fat: 4.07g | Prot: 10.41g | Carb: 82.89g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Uncle Sam Cereal, All Natural Premium Clover Honey, Banana, Bran Cereal. more...
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