BobMciu's Journal, 20 June 2011

ME Picnic & Father's Day
210.1 lb Lost so far: 4.9 lb.    Still to go: 11.1 lb.    Diet followed poorly.

Diet Calendar Entry for 20 June 2011:
324 kcal Fat: 4.07g | Prot: 10.41g | Carb: 82.89g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Uncle Sam Cereal, All Natural Premium Clover Honey, Banana, Bran Cereal. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

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Markdiederich recorded a Weigh In at 217.0 lb.
inmsweantitrust recorded a Weigh In at 189.0 lb.
gyldar recorded a Weigh In at 180.2 lb.
GalSmi recorded a Weigh In at 211.6 lb.
Spammy dog recorded a Weigh In at 168.0 lb.
dan Larsen recorded a Weigh In at 186.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sasha2233 recorded a Weigh In at 137.8 lb.