jpendleton's Journal, 06 November 2014

225.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1958 kcal

Fat: 68.09g | Prot: 66.71g | Carb: 189.68g.   Breakfast: Coffee with Cream and Sugar. Lunch: Celeste Pizza For One - Deluxe. Dinner: Arby's Mozzarella Sticks (Regular), Wendy's Spicy Chicken Sandwich. Snacks/Other: Cabernet Sauvignon Wine, Grand Marnier Grand Marnier, Snickers Snickers Bar (Miniatures). more...

2492 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...