Weigh In record (no journal entry) for 06 November 2014
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389.5 lb
Lost so far: 0 lb.
Still to go: 169.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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1589 kcal
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Fat: 75.85g | Prot: 72.73g | Carb: 155.92g.
Breakfast: Scrambled Egg, Butter (Salted), Bagel. Lunch: Cosi Kettle Cooked Potato Chips, Cosi Classic Turkey & Stuffing Sandwich. more...
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gaining 2.3 lb a week
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