Weigh In record (no journal entry) for 17 November 2022
|
247.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 November 2022:
|
1270 kcal
|
Fat: 47.50g | Prot: 29.00g | Carb: 179.00g.
Breakfast: Mrs. Freshley's Cremey Curl Honey Bun, Starbucks Mocha Frappuccino (Bottle). Lunch: Lean Cuisine Sweet & Sour Chicken, Coca-Cola Coke Zero (20 oz), Doritos Nacho Cheese Crackers. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lordhalos's weight history
|