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back from Quebec city.hoping to lose some serious weight nowadays a horrible test at hospital for nerves in legs. have no idea if I can do as much walking as I want to..have to be able to stay away from carbs and sugars..
winter is here in Montreal.
received snowfall yesterday...😊
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198.6 lb
Lost so far: 18.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2022:
losing 7.0 lb a week
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