Weigh In record (no journal entry) for 06 November 2014
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239.9 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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1926 kcal
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Fat: 81.98g | Prot: 56.75g | Carb: 269.80g.
Breakfast: Whoppers Whoppers (Fun Size). Lunch: Kraft Fat Free French Style Dressing, Perdue Popcorn Chicken Bites, M&M's Milk Chocolate (Fun Size), Kroger Sauerkraut, Kraft Easy Mac Cups - Original. Snacks/Other: Nestle Baby Ruth (Fun Size), Hard Candy, Starburst Fruit Flavored Candy Corn, Fit & Active Light String Cheese. more...
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losing 1.0 lb a week
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