Weigh In record (no journal entry) for 06 November 2014
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171.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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1873 kcal
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Fat: 81.06g | Prot: 70.30g | Carb: 225.72g.
Breakfast: Kirkland Signature Chocolates of The World, Bamboo Shoots, Fried Tofu, State Fair Classic Corn Dogs. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Kona Grill California Roll, Kabuki Shrimp Tempura Roll. more...
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gaining 4.2 lb a week
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topoisomeras's weight history
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