johnnycsalinas's Journal, 19 June 2011

Weigh In record (no journal entry) for 19 June 2011
225.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 June 2011:
2165 kcal Fat: 93.08g | Prot: 79.65g | Carb: 249.34g.   Breakfast: toast, hash browns, Egg Omelet or Scrambled Egg with Cheese. Lunch: Soft Taco - Beef, Beefy Melt Burrito, Bean Burrito. Dinner: Sliced Tomatoes (3 Slices), Egg, Honey Wheat Bread. Snacks/Other: Minis, Minis. more...

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