Weigh In record (no journal entry) for 19 June 2011
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104.3 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2011:
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1595 kcal
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Fat: 63.05g | Prot: 36.73g | Carb: 191.22g.
Breakfast: White Coffee 3 in 1. Lunch: Coffee Cake, Burger Bun, Foie Gras, Fish and Chips, Pork Belly, Champagne, Thick and Creamy Vegetable Chowder, Oysters. Dinner: Chinese Rice Cake, Birthday Cake, Pastry filled with Potatoes and Peas (Fried), Aloe Vera Juice, Orange Juice. more...
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1657 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 4 hours and 15 minutes, Sitting - 8 hours, Desk Work - 1 hour and 25 minutes, Resting - 15 minutes, Sleeping - 8 hours and 5 minutes. more...
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losing 6.2 lb a week
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