Weigh In record (no journal entry) for 19 June 2011
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364.0 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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3242 kcal
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Fat: 169.41g | Prot: 107.11g | Carb: 336.47g.
Breakfast: pizza. Lunch: canta. Dinner: Focaccia bread soup plantation, Chocolate Frozen Yogurts (Soft Serve), clam chowder, Thousand Island Salad Dressing, salad. more...
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losing 14.0 lb a week
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