Weigh In record (no journal entry) for 16 November 2022
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131.4 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2022:
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616 kcal
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Fat: 16.65g | Prot: 45.46g | Carb: 77.30g.
Breakfast: Уксус (Яблочный). Lunch: ЖИВОЕ СЕЛО Корот 1.5%. Dinner: ИП Фадеенкова Морковь по-Корейски. Snacks/Other: Мёд. more...
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losing 1.5 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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