Weigh In record (no journal entry) for 05 November 2014
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193.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1362 kcal
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Fat: 80.02g | Prot: 96.16g | Carb: 59.68g.
Breakfast: Scrambled Egg (Whole, Cooked), Jimmy Dean Premium Pork Regular Sausage. Lunch: Marketside Southwest Chopped Salad. Dinner: Skinless Chicken Breast. Snacks/Other: Snickers Snickers Bar (Fun Size), Snickers Almond Bar (Fun Size), Coffee (Brewed From Grounds), Hormel Original Pepperoni Slices, Ralphs Pepperjack Cheese. more...
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gaining 4.2 lb a week
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