| November 2014 |
| Sun 23rd: |
130 *
|
9%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 11th: |
1635
|
109%
|
fat: 117.53g |
| |
protein: 96.17g |
| |
carbs: 48.76g |
|
-
|
-
|
| Mon 10th: |
1300 *
|
87%
|
fat: 93.72g |
| |
protein: 79.71g |
| |
carbs: 34.09g |
|
-
|
-
|
| Wed 5th: |
1362
|
91%
|
fat: 80.02g |
| |
protein: 96.16g |
| |
carbs: 59.68g |
|
-
|
-
|
| Tue 4th: |
1285 *
|
86%
|
fat: 85.73g |
| |
protein: 77.24g |
| |
carbs: 52.94g |
|
-
|
-
|
| Mon 3rd: |
1225 *
|
82%
|
fat: 85.73g |
| |
protein: 76.24g |
| |
carbs: 34.94g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1132 *
|
75%
|
fat: 66.72g |
| |
protein: 44.07g |
| |
carbs: 87.70g |
|
-
|
-
|
