Weigh In record (no journal entry) for 05 November 2014
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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694 kcal
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Fat: 26.96g | Prot: 22.06g | Carb: 92.25g.
Breakfast: Fuji Apples, Scrambled Egg. Lunch: Fresh Gourmet Cheese & Garlic Premium Croutons, Great Value Romaine Lettuce. Dinner: Taco Bell Beefy Frito Burrito. more...
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losing 0.5 lb a week
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cnagle's weight history
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