Weigh In record (no journal entry) for 15 November 2022
|
141.8 lb
Lost so far: 12.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2022:
losing 10.8 lb a week
|
|
Other Related Links
Members
|
OLGAK's weight history
|