Weigh In record (no journal entry) for 15 November 2022
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156.0 lb
Lost so far: 35.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2022:
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1817 kcal
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Fat: 76.76g | Prot: 69.56g | Carb: 226.72g.
Breakfast: Milk (Whole Milk), Post Grape-Nuts Cereal, Cream (Half & Half), Fried Egg. Lunch: Subway 6" Turkey Breast, Nabisco Chips Ahoy! Chocolate Chip Cookies, Apples . Dinner: Butternut Winter Squash , Domino's Pizza 12" Pan Pizza with Pepperoni. more...
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gaining 5.6 lb a week
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 Comments
No worries, you got this!!!
16 Nov 22 by member: John10251
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It will pass! ( literally..😜😜) Your body is probably still recovering from vacation.💜💜💜💜💜
16 Nov 22 by member: Diana 1234
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