Weigh In record (no journal entry) for 15 November 2022
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153.2 lb
Lost so far: 52.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2022:
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637 kcal
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Fat: 24.08g | Prot: 28.78g | Carb: 75.82g.
Breakfast: Bananas , Oscar Mayer Maple Bacon, Hannaford Extra Sharp Cheddar Cheese, White Potatoes (Flesh and Skin, Baked) , Great Value Cage Free Large Fresh Brown Eggs, Oroweat Country Potato Bread. more...
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losing 5.6 lb a week
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misChelle__'s weight history
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