theblob3k's Journal, 19 June 2011

244.9 lb Lost so far: 51.1 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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1961 kcal

Fat: 82.66g | Prot: 65.91g | Carb: 222.64g.   Breakfast: Blueberries, Puffins Cinnamon Cereal, Soy Milk, Coffee. Dinner: Coconut Curry Vegetables, Brown Rice, P. F. Chang's. Snacks/Other: Cabernet Sauvignon Wine. more...

2706 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...