amandafrumento's Journal, 05 November 2014

139.8 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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437 kcal

Fat: 6.00g | Prot: 35.00g | Carb: 62.00g.   Breakfast: Kraft Fat Free Singles Sharp Cheddar (Kraft), Arnold 100% Natural Whole Wheat Bread, Jennie-O Turkey Breast Tenderloin, Green Mountain Coffee Breakfast Blend K-Cup, Silk Pure Almond Milk - Vanilla. more...

2613 kcal

Activities & Exercise: g - 54 minutes, elliptical - 1 hour, Sleeping - 11 hours, Sitting - 11 hours and 6 minutes. more...