Weigh In record (no journal entry) for 05 November 2014
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143.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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220 kcal
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Fat: 16.00g | Prot: 4.00g | Carb: 15.00g.
Snacks/Other: Larabar Uber Coconut Macaroon. more...
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losing 1.0 lb a week
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