Weigh In record (no journal entry) for 29 October 2014
|
144.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2014:
|
1089 kcal
|
Fat: 26.54g | Prot: 34.92g | Carb: 188.94g.
Breakfast: International Delight Dulce de Leche Caramel Coffee Creamer, Bananas, Kirkland Signature Organic Plain Soymilk, General Mills Rice Chex Cereal, Nonfat Latte Coffee. Lunch: Cheese Pizza, Kraft Ranch Salad Dressing, Dole Mini Cut Carrots, Persimmon. Snacks/Other: Cupcake with Icing, Persimmon. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VeganLinz's weight history
|