WhatKatieDid's Journal, 15 November 2022

155.8 lb Lost so far: 34.0 lb.    Still to go: 15.8 lb.    Diet followed 100%.

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1305 kcal

Fat: 33.75g | Prot: 48.45g | Carb: 136.54g.   Lunch: Benugo New Yorker Toastie. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Tesco Millionaire Bites, Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1781 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...