rhondacj's Journal, 16 June 2012

140.0 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed N/A.

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577 kcal

Fat: 38.10g | Prot: 22.72g | Carb: 27.99g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Boiled Egg, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Cheese Pizza, Garlic Butter, Asparagus, Broccoli. Snacks/Other: Ice Light. more...

1880 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...