Weigh In record (no journal entry) for 14 November 2022
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154.0 lb
Lost so far: 52.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2022:
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567 kcal
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Fat: 21.00g | Prot: 26.22g | Carb: 63.14g.
Lunch: Great Value Extra Sharp Cheddar Cheese, Jalapeno Peppers , White Potatoes (Flesh and Skin, Baked) , Great Value Cage Free Large Fresh Brown Eggs, Oroweat Country Potato Bread, Red Bull Red Bull Sugar Free (8 oz). more...
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gaining 3.3 lb a week
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misChelle__'s weight history
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