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BULK SO STRONG MOFOS WANNA MIRE ME
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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3314 kcal
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Fat: 39.86g | Prot: 339.06g | Carb: 380.70g.
Breakfast: Evox 100% Whey Protein, Kellogg's Oats-So-Easy Chocolate Flavour. Lunch: Mashed Potatoes (Whole Milk Added), White Rice (Long-Grain, Cooked), Chicken Breast Meat (Roasted, Cooked), All Gold Tomato Sauce, Spaghetti (without Added Salt, Enriched, Cooked). more...
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gaining 0.8 lb a week
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