Weigh In record (no journal entry) for 19 June 2011
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140.8 lb
Lost so far: 42.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2011:
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207 kcal
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Fat: 5.68g | Prot: 5.86g | Carb: 36.80g.
Breakfast: Whole Grain Banana Muffins. more...
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gaining 0.5 lb a week
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