BrkfstAtTiffs's Journal, 19 June 2011

163.4 lb Lost so far: 2.8 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1771 kcal

Fat: 62.44g | Prot: 68.07g | Carb: 239.73g.   Breakfast: Concord Grape Jelly, Reduced Fat Creamy Peanut Butter, Egg, Wheat 35 Reduced Calorie Bread. Lunch: Tomato Ketchup, 98% Fat Free Hot Dogs, Hot Dog Buns, Extra Virgin Olive Oil, White Potatoes (Flesh and Skin). Dinner: Light Sour Cream, Lean Gourmet Buffalo-style Chicken Snacks. Snacks/Other: Signature Sundaes Peanut Butter Cup Sundae. more...

1805 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...