| May 2012 |
| Tue 15th: |
803 *
|
45%
|
fat: 44.81g |
| |
protein: 29.08g |
| |
carbs: 70.29g |
|
-
|
-
|
| April 2012 |
| Sat 21st: |
367 *
|
20%
|
fat: 5.54g |
| |
protein: 1.00g |
| |
carbs: 77.42g |
|
-
|
-
|
| Thu 12th: |
1311 *
|
73%
|
fat: 80.72g |
| |
protein: 105.47g |
| |
carbs: 28.61g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
1424 *
|
79%
|
fat: 97.36g |
| |
protein: 114.28g |
| |
carbs: 19.68g |
|
-
|
-
|
| Tue 27th: |
1917 *
|
106%
|
fat: 116.84g |
| |
protein: 147.60g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 26th: |
1169 *
|
65%
|
fat: 57.82g |
| |
protein: 101.22g |
| |
carbs: 60.07g |
|
-
|
-
|
| Fri 23rd: |
1787 *
|
99%
|
fat: 140.03g |
| |
protein: 113.60g |
| |
carbs: 21.63g |
|
-
|
-
|
| Thu 22nd: |
413 *
|
23%
|
fat: 31.00g |
| |
protein: 23.16g |
| |
carbs: 11.28g |
|
-
|
-
|
| Wed 21st: |
1206 *
|
67%
|
fat: 72.53g |
| |
protein: 27.40g |
| |
carbs: 111.01g |
|
-
|
-
|
| Tue 20th: |
1544 *
|
86%
|
fat: 107.97g |
| |
protein: 92.55g |
| |
carbs: 52.21g |
|
-
|
-
|
| Wed 14th: |
184 *
|
10%
|
fat: 12.60g |
| |
protein: 5.84g |
| |
carbs: 14.43g |
|
-
|
-
|
| Thu 8th: |
1109 *
|
62%
|
fat: 68.58g |
| |
protein: 96.28g |
| |
carbs: 28.38g |
|
-
|
-
|
| Wed 7th: |
1593 *
|
88%
|
fat: 105.84g |
| |
protein: 142.09g |
| |
carbs: 16.56g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
130 *
|
7%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 9th: |
898 *
|
50%
|
fat: 46.38g |
| |
protein: 45.72g |
| |
carbs: 79.17g |
|
-
|
-
|
| Sun 8th: |
504 *
|
28%
|
fat: 32.05g |
| |
protein: 30.60g |
| |
carbs: 27.03g |
|
1855*
|
 1351
|
| December 2011 |
| Mon 12th: |
456 *
|
25%
|
fat: 32.71g |
| |
protein: 25.55g |
| |
carbs: 17.27g |
|
-
|
-
|
| November 2011 |
| Fri 25th: |
1910 *
|
106%
|
fat: 92.14g |
| |
protein: 97.63g |
| |
carbs: 148.69g |
|
-
|
-
|
| Wed 9th: |
179 *
|
10%
|
fat: 5.36g |
| |
protein: 7.58g |
| |
carbs: 27.33g |
|
-
|
-
|
| Sat 5th: |
650 *
|
36%
|
fat: 42.75g |
| |
protein: 51.00g |
| |
carbs: 16.50g |
|
-
|
-
|
