Weigh In record (no journal entry) for 19 June 2011
|
255.6 lb
Lost so far: 0 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2011:
|
272 kcal
|
Fat: 12.20g | Prot: 40.00g | Carb: 6.60g.
Breakfast: Naked Tenders (6), matcha green tea. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dotman's weight history
|