Weigh In record (no journal entry) for 15 November 2022
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131.6 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2022:
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957 kcal
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Fat: 14.46g | Prot: 21.92g | Carb: 189.56g.
Breakfast: Уксус (Яблочный). Lunch: Красная Цена Макароны, Яблоко. Dinner: ИП Фадеенкова Морковь по-Корейски . more...
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losing 2.3 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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