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Hello, All F C's how are you? I am good three houses cleaned, two work colleague's so good help. 6,783 steps done so not too many left to do. Will do them soon. I am shattered 😲 today. But it's lovely and sunny so a good afternoon walk will do me good. Take great care Everyone. love always Merry Mel 🤩
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120.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2022:
steady weight
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 Comments
Moved onto C25K week 2. First session today, went well, weighday tomorrow.
14 Nov 22 by member: Sieveshaker
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