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Typical after "cheating" a little. LOL Slight bounce, but I'm staying the course.
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159.8 lb
Lost so far: 40.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2011:
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2334 kcal
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Fat: 158.17g | Prot: 182.46g | Carb: 47.37g.
Lunch: Flatout Fold it, Burger Patty, American Cheese, Iceberg Lettuce, Real Mayo, Mustard, Coke Zero. Dinner: Coke Zero, Mustard, Real Mayo, Iceberg Lettuce, American Cheese, Burger Patty, Flatout Fold it. Snacks/Other: Sugar Free Chocolate Pudding, Whipped Cream (Pressurized). more...
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1994 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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