Weigh In record (no journal entry) for 19 June 2011
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275.0 lb
Lost so far: 51.0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 June 2011:
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1290 kcal
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Fat: 87.29g | Prot: 100.65g | Carb: 22.06g.
Lunch: garlic, diced tomatoes, chunky bleu cheese dressing, brocolli, mushrooms, cucumber, mozzarella, lettuce, tomatoe, chicken breast. Dinner: water, green tea, Turkey and Vegetable Casserole. more...
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losing 7.0 lb a week
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 Comments
02 Jul 11 by member: ctlss
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