Soosie's Journal, 19 June 2011

117.9 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1022 kcal

Fat: 34.97g | Prot: 43.36g | Carb: 133.84g.   Breakfast: Bananas. Lunch: Flora Light, Brown Bread (Original), Unsmoked Middle Back Bacon. Dinner: Rice Pudding. Snacks/Other: Butter Microwave Popcorn, Squares Salt and Vinegar. more...

1351 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...