| November 2012 |
| Sun 25th: |
748 *
|
34%
|
fat: 19.63g |
| |
protein: 21.58g |
| |
carbs: 121.97g |
|
1324*
|
 576
|
| Sat 24th: |
1169 *
|
53%
|
fat: 39.38g |
| |
protein: 62.24g |
| |
carbs: 139.44g |
|
1757*
|
588
|
| Fri 23rd: |
1145 *
|
52%
|
fat: 46.29g |
| |
protein: 44.63g |
| |
carbs: 134.88g |
|
1731*
|
586
|
| Thu 22nd: |
1083 *
|
49%
|
fat: 28.72g |
| |
protein: 36.44g |
| |
carbs: 168.84g |
|
1452*
|
369
|
| Wed 21st: |
1228 *
|
56%
|
fat: 50.06g |
| |
protein: 46.47g |
| |
carbs: 140.05g |
|
1395*
|
167
|
| Tue 20th: |
1165 *
|
53%
|
fat: 40.41g |
| |
protein: 35.75g |
| |
carbs: 161.51g |
|
1952*
|
787
|
| Mon 19th: |
1178 *
|
54%
|
fat: 38.71g |
| |
protein: 64.34g |
| |
carbs: 141.32g |
|
1324*
|
146
|
| Sun 18th: |
1153 *
|
52%
|
fat: 38.42g |
| |
protein: 56.03g |
| |
carbs: 143.23g |
|
1510*
|
357
|
| Sat 17th: |
1063 *
|
48%
|
fat: 30.84g |
| |
protein: 23.16g |
| |
carbs: 174.94g |
|
1562*
|
499
|
| Fri 16th: |
1253 *
|
57%
|
fat: 47.73g |
| |
protein: 44.22g |
| |
carbs: 156.36g |
|
1731*
|
478
|
| Thu 15th: |
1181 *
|
54%
|
fat: 40.07g |
| |
protein: 32.12g |
| |
carbs: 172.26g |
|
1579*
|
398
|
| Wed 14th: |
1297 *
|
59%
|
fat: 48.30g |
| |
protein: 56.60g |
| |
carbs: 157.16g |
|
1395*
|
98
|
| Tue 13th: |
1323 *
|
60%
|
fat: 50.85g |
| |
protein: 35.91g |
| |
carbs: 177.53g |
|
1931*
|
608
|
| Mon 12th: |
1119 *
|
51%
|
fat: 36.30g |
| |
protein: 58.24g |
| |
carbs: 138.64g |
|
1417*
|
298
|
| Sun 11th: |
1180 *
|
54%
|
fat: 39.53g |
| |
protein: 55.55g |
| |
carbs: 149.43g |
|
1397*
|
217
|
| Sat 10th: |
1077 *
|
49%
|
fat: 36.78g |
| |
protein: 31.20g |
| |
carbs: 150.32g |
|
1757*
|
680
|
| Fri 9th: |
1250 *
|
57%
|
fat: 49.68g |
| |
protein: 47.16g |
| |
carbs: 149.38g |
|
1731*
|
481
|
| Thu 8th: |
1113 *
|
51%
|
fat: 33.60g |
| |
protein: 33.18g |
| |
carbs: 164.79g |
|
1452*
|
339
|
| Wed 7th: |
1211 *
|
55%
|
fat: 45.58g |
| |
protein: 45.13g |
| |
carbs: 152.71g |
|
1409*
|
198
|
| Tue 6th: |
1216 *
|
55%
|
fat: 41.51g |
| |
protein: 32.95g |
| |
carbs: 176.81g |
|
1980*
|
764
|
