WhatKatieDid's Journal, 19 June 2011

133.3 lb Lost so far: 10.5 lb.    Still to go: 13.3 lb.    Diet followed reasonably well.

---

1347 kcal

Fat: 51.72g | Prot: 134.61g | Carb: 141.46g.   Breakfast: Grapefruit (Pink and Red). Lunch: Roast Chicken Breast Fillet. Dinner: Roast Chicken, Canned Tomatoes, Broccoli, Green Beans. Snacks/Other: Tomatoes, Dairy Milk Whole Nut, Mashed Potato, Activia Raspberry Yoghurt - Fat Free, Apple. more...

1651 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...