Weigh In record (no journal entry) for 04 November 2014
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122.4 lb
Lost so far: 7.6 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 November 2014:
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1148 kcal
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Fat: 30.71g | Prot: 35.28g | Carb: 199.56g.
Breakfast: Sun-Rype Slim- Blueberry Burst, Fontaine Sante Hummus, Kirkland Signature Garden Burger Veggie Patty. Lunch: Ravioli Gourmet Butternut Squash Ravioli, Bananas, Classico Spicy Red Pepper Pasta Sauce. Dinner: Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled), Splenda Brown Sugar Blend, Plums. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Silk True Almond Unsweetened. more...
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1586 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 0.2 lb a week
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