Weigh In record (no journal entry) for 12 November 2022
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2022:
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1334 kcal
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Fat: 36.22g | Prot: 73.48g | Carb: 180.49g.
Breakfast: Banana Prata, Queijo Coalho, Pane Vita Pão de Forma Integral, Qualicau Cacau em Pó 100%, Itambé Leite em Pó Integral, Quaker Aveia em Flocos, Banana Prata. Lunch: Carioca Feijão Cozido, Arroz Parboilizado Cozido, Patinho. more...
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gaining 0.4 lb a week
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Amanda Suellen ❧'s weight history
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