Weigh In record (no journal entry) for 18 June 2011
|
175.0 lb
Lost so far: 0.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2011:
|
617 kcal
|
Fat: 40.93g | Prot: 35.12g | Carb: 26.99g.
Breakfast: Coffee, Scrambled Egg (Whole, Cooked), Toasted Multigrain Bread. Lunch: Turkey Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janaruss's weight history
|