Weigh In record (no journal entry) for 04 November 2014
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140.9 lb
Lost so far: 17.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2014:
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1489 kcal
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Fat: 49.42g | Prot: 71.28g | Carb: 197.50g.
Breakfast: Rians Faisselle 0%, Raisins, Pain Complet, Dolce Gusto Café au Lait, café expresso. Lunch: Café Expresso, Pomme, Rians Faisselle 0%, Carrefour Pain Complet, Moritz Palette A la Diable, Vinaigrette, Tomates. Dinner: Mousline Purée, Bavette de Boeuf. Snacks/Other: Miel, Thé sans Sucre, Tarte aux Pommes, Tarte au Sucre. more...
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1918 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 12 minutes, Resting - 12 hours and 33 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 1.5 lb a week
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Ellorabay's weight history
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