Weigh In record (no journal entry) for 18 June 2011
|
186.7 lb
Lost so far: 0.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2011:
|
785 kcal
|
Fat: 74.00g | Prot: 43.00g | Carb: 36.00g.
Breakfast: Breakfast Sampler. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Upton OGoode's weight history
|