Lalalauryn's Journal, 18 June 2011

180.0 lb Lost so far: 50.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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809 kcal

Fat: 19.65g | Prot: 44.38g | Carb: 118.87g.   Breakfast: 1% Milk, Special K Vanilla Almond Cereal (Family Size). Dinner: Peanut Butter Cookies, Chicken, Sweet Potato, Zucchini Squash, Squash. Snacks/Other: Sour Neon Worms, Special K bar. more...

2099 kcal

Activities & Exercise: Shopping - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 12 hours. more...