theblob3k's Journal, 18 June 2011

245.8 lb Lost so far: 50.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1976 kcal

Fat: 52.42g | Prot: 72.37g | Carb: 279.90g.   Breakfast: Coffee, Soy Milk, Organic Banana Yogurt, Puffins Cinnamon Cereal. Lunch: Organic Banana Yogurt. Dinner: 12" Medium Veggie Lover's Hand-Tossed Style Pizza. Snacks/Other: Zinfandel Wine. more...

2851 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...