ellen16442's Journal, 03 November 2014

Challenge ends in 2 hours, don't think I'll lose any by then
173.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2014:
928 kcal Fat: 41.89g | Prot: 53.90g | Carb: 87.78g.   Breakfast: Peanut Butter, Whole Wheat Bread, Great Value Powdered Creamer, Coffee (Brewed From Grounds). Lunch: Apples (Without Skin), Whole Wheat Bread, American Cheese, Oscar Mayer 98% Fat Free Turkey Lunch Meat. Dinner: Farm Rich Boneless Skinless Chicken Breast, Macaroni or Pasta Salad, Lettuce Salad with Assorted Vegetables, Valu Time Ranch Dressing. Snacks/Other: Great Value Light Nonfat Yogurt. more...
steady weight



     
 

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