Weigh In record (no journal entry) for 11 November 2022
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152.6 lb
Lost so far: 53.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2022:
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1651 kcal
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Fat: 74.33g | Prot: 68.70g | Carb: 175.66g.
Lunch: Great Value Sharp Cheddar Cheese, Hot Chili Pepper, Maple Donuts Glazed Donuts, Mature Onions, White Potatoes (Flesh and Skin, Baked) , Egg. Dinner: 14" Pepperoni Pizza , Friendly's Strawberry Krunch Ice Cream Cake, Publix Sea Scallops, Shrimp. more...
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losing 2.8 lb a week
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 Comments
Congrats! You're doing so well! :)
11 Nov 22 by member: losingtowin1
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Losingtowin 💕 thank you...it's the bday weekend praying I can hold it together. 😬🙏
11 Nov 22 by member: misChelle__
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Happy Birthday! :) Hope you enjoy every moment of it!
11 Nov 22 by member: losingtowin1
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Happy Belated Birthday Mischelle!!!!.
14 Nov 22 by member: buenitabishop
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14 Nov 22 by member: misChelle__
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