Weigh In record (no journal entry) for 03 November 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 November 2014:
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1935 kcal
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Fat: 66.86g | Prot: 95.54g | Carb: 243.76g.
Breakfast: Poppy Seed Bagel. Lunch: Thin Crust Pizza with Meat and Vegetables. Dinner: Apples, Lettuce, Bruegger's Balsamic Vinaigrette, Sweet Red Peppers, Honey Mustard Dressing, Tomatoes, Olafsons Sundried Tomato Tortillas, Skinless Chicken Breast. Snacks/Other: Nonfat Vanilla Macchiato (Grande). more...
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1935 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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