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It's a new week so it's time to get back on track. The weekend was super hard, as it always is for me. This week is going to be a challenge because I'm super busy and not at home much. I'll have to pack big lunches/dinners with me to help me stay on track and not just grab someone out of a vending machine. Gained two pounds so that kinda killed my vibe. BUT new week, new beginning!
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2014:
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1421 kcal
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Fat: 63.28g | Prot: 100.97g | Carb: 107.55g.
Breakfast: Bananas, Egg, Hormel Black Label Bacon Thick Slices. Lunch: Olive Oil, Fresh & Easy California Blend Vegetables, Skinless Chicken Breast. Dinner: Chicken Thigh, Milk (2% Lowfat with Added Vitamin A), Hanover Frozen Mixed Vegetables, Baked Potato (Peel Not Eaten), Chicken Drumstick, Old Tyme 100 Whole Wheat Whole Grain Bread. more...
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1727 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 2.0 lb a week
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