Weigh In record (no journal entry) for 03 November 2014
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280.0 lb
Lost so far: 18.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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181 kcal
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Fat: 6.71g | Prot: 2.69g | Carb: 25.18g.
Snacks/Other: Great Value Non-Dairy Coffee Creamer, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds), Oatmeal Cookies. more...
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steady weight
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ruthie1958's weight history
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