Sophiasmama5's Journal, 18 June 2011

153.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1974 kcal

Fat: 72.23g | Prot: 73.93g | Carb: 264.06g.   Breakfast: grapes, peanut butter peter pan, grape jelly. Lunch: kraft macaroni and cheese. Dinner: Bottomless Tostada Chips with Salsa, Enchilada with Beef, Mexican Rice, Refried Beans with Cheese. Snacks/Other: cucumber, celery, carrots. more...

1812 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...